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Suma Root
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Suma has been popular with athletes as an alternative to steroids, even earning the name the “Russian Secret” due to allegations that Russian olympians have used it to enhance performance.
Research out of Russia has found that ecdysterone, combined with a high protein diet, promotes moderate gains in lean muscle mass and reductions in body fat up to 10%.
Results of recent studies suggested that their anabolic effect is mediated by estrogen receptor (ER) binding. Within this study the anabolic potency of ecdysterone was compared to well characterized anabolic substances. Effects on the fiber sizes of the soleus muscle in rats as well the diameter of C2C12 derived myotubes were used as biological readouts. Ecdysterone exhibited a strong hypertrophic effect on the fiber size of rat soleus muscle that was found even stronger compared to the test compounds metandienone (dianabol), estradienedione (trenbolox), and SARM S 1, all administered in the same dose (5 mg/kg body weight, for 21 days). In C2C12 myotubes ecdysterone (1 µM) induced a significant increase of the diameter comparable to dihydrotestosterone (1 µM) and IGF 1 (1.3 nM). Molecular docking experiments supported the ERβ mediated action of ecdysterone. CITED; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4447764/
Due to its unique composition of B vitamins, vitamin A, vitamin K2, zinc, magnesium, ecdysteroids, saponins, and steroidal glycosides, Suma Root has all the building blocks necessary to encourage the body to naturally increase testosterone production while offsetting stress related declines. However, as a natural product, it won’t elicit the unnatural increases in testosterone possible with anabolic steroids.
What can be confusing is the fact that Suma Root contains a highly anabolic natural component called ecdysterone – and we’ve just spent a fair bit time demonising steroids. While it may be true that structurally speaking ecdysterone is a steroid (but so is cholesterol), it operates in a completely different way to classic androgen binding anabolic steroids. Ecdysterone has much broader physiological effects and as well as boosting protein synthesis brings with it a myriad of additional health benefits.
Ecdysteroids increase protein synthesis in mammalian tissue by up to 20%, while also increasing measures of grip strength in mice. CITED https://www.ncbi.nlm.nih.gov/pubmed/18444661 J Agric Food Chem. 2008 May 28;56(10):3532-7. doi: 10.1021/jf073059z. Epub 2008 Apr 30.
Suma Root is an amazing natural source of vitamins, minerals, flavonoids, electrolytes, steroidal saponins and ecdysterone. Based on the research and its nutritional profile, we believe that Suma Root has the potential to boost your muscle mass, strength, health, energy, recovery and libido if taken consistently and combined with a good diet and smart training.
Most of the studies have used doses which, in humans, are roughly equivalent to between 200 to 600 mg/day OF SUMA ROOT.
We proved a dosage of 800 mg/day of Suma Root for 30 days. We recommend a two week off cycle period.
Research out of Russia has found that ecdysterone, combined with a high protein diet, promotes moderate gains in lean muscle mass and reductions in body fat up to 10%.
Results of recent studies suggested that their anabolic effect is mediated by estrogen receptor (ER) binding. Within this study the anabolic potency of ecdysterone was compared to well characterized anabolic substances. Effects on the fiber sizes of the soleus muscle in rats as well the diameter of C2C12 derived myotubes were used as biological readouts. Ecdysterone exhibited a strong hypertrophic effect on the fiber size of rat soleus muscle that was found even stronger compared to the test compounds metandienone (dianabol), estradienedione (trenbolox), and SARM S 1, all administered in the same dose (5 mg/kg body weight, for 21 days). In C2C12 myotubes ecdysterone (1 µM) induced a significant increase of the diameter comparable to dihydrotestosterone (1 µM) and IGF 1 (1.3 nM). Molecular docking experiments supported the ERβ mediated action of ecdysterone. CITED; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4447764/
Due to its unique composition of B vitamins, vitamin A, vitamin K2, zinc, magnesium, ecdysteroids, saponins, and steroidal glycosides, Suma Root has all the building blocks necessary to encourage the body to naturally increase testosterone production while offsetting stress related declines. However, as a natural product, it won’t elicit the unnatural increases in testosterone possible with anabolic steroids.
What can be confusing is the fact that Suma Root contains a highly anabolic natural component called ecdysterone – and we’ve just spent a fair bit time demonising steroids. While it may be true that structurally speaking ecdysterone is a steroid (but so is cholesterol), it operates in a completely different way to classic androgen binding anabolic steroids. Ecdysterone has much broader physiological effects and as well as boosting protein synthesis brings with it a myriad of additional health benefits.
Ecdysteroids increase protein synthesis in mammalian tissue by up to 20%, while also increasing measures of grip strength in mice. CITED https://www.ncbi.nlm.nih.gov/pubmed/18444661 J Agric Food Chem. 2008 May 28;56(10):3532-7. doi: 10.1021/jf073059z. Epub 2008 Apr 30.
Suma Root is an amazing natural source of vitamins, minerals, flavonoids, electrolytes, steroidal saponins and ecdysterone. Based on the research and its nutritional profile, we believe that Suma Root has the potential to boost your muscle mass, strength, health, energy, recovery and libido if taken consistently and combined with a good diet and smart training.
Most of the studies have used doses which, in humans, are roughly equivalent to between 200 to 600 mg/day OF SUMA ROOT.
We proved a dosage of 800 mg/day of Suma Root for 30 days. We recommend a two week off cycle period.


